Saturday, November 22, 2014

Sweat A and Ab Ripper A

Today I had Sweat A and Ab ripper A.  It was rainy dark out.. I could have made up a million reasons why I didn't do it.. But no I got up and got it done. I burned 180 calories. and got my heart rate up to 134... Tomorrow I have Sculpt A. 

Confession : I have been keeping my food journal .. I do really good then forget to log a couple days.. I will get better :) 

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