Tuesday, November 25, 2014

Sculpt a

I did sculpt a today :) Feeling pretty good. Used the lighter weights though I am working on my positioning. I burned 174 calories and got my heart rate up to 113.. For breakfast I had my Shakeology.. Lunch was Chicken Pad Tai.. Not sure about dinner yet.. Tomorrow I have Sweat a and ab ripper a:) Last week of A phase .

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