Thursday, September 18, 2014

Combat - 60

I love Combat 60  because I can forget about everything and just punch and kick. The 60 min goes by so fast. I burned 374 calories and got my heart rate up to 136. I defiantly feel stronger and am getting the moves down.. Tomorrow I have another power hit. Which I like cause it gives you a break.. I am already on week 2 of LesMills Combat :) It is for sure ranked high.. If you haven't tried it i highly suggest it.. The music is so upbeat and its fun :) Did you get your workout in today ?


No comments:

Post a Comment