Monday, December 8, 2014

Sweat B And Ab RIpper B

I woke up early got in Sweat B and Ab Ripper B.. Really focusing on form this time Burned 348 calories and got my heart rate up to 138.  Last night I had some extra energy and did Fire 55 :) And burned around 420 calories :) I might if I can get one more workout in later today trying to up my game . Another busy week ahead with mom going back in for surgery tomorrow. .. Hope everyone has a wonderful week ahead and reaches all your goals. 


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