Tuesday, December 9, 2014

Sculpt B

I had Sculpt B today.. I really love that one, because of the weights. I am really working on my nutrition and water intake. Trying to eat more during the day and less at night.. We have so many goodies in the house, because my mom is sick. I am proud of myself from staying away from them. I had Shakeology for Breakfast.. Ham and veg table soup for lunch and oatmeal with blueberries for dinner. Tomorrow I will be at the hospital so I will try to eat as clean as possible. I was able to burn 213 calories and got my heart rate up to 120. Tomorrow I have Sweat B and Ab Ripper B :) Yes I did my workout with my Christmas Tree hat on the whole time.

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