Monday, February 2, 2015

Week 10 - Sweat C and Ab Ripper C

I am starting on week 10 today.. No more modifining .. I was able to burn 395 calories and got my heart rate up to 146,,, C is hard, but getting easier and my form is a lot better. Tomorrow I have Sculpt C.. My goal is to not miss any workouts this month and to up my weights... February is a short month so I need to make the best of it... Next workout? T25 i am thinking not sure..... Stay tuned.. 






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