I love Combat 60 because I can forget about everything and just punch and kick. The 60 min goes by so fast. I burned 374 calories and got my heart rate up to 136. I defiantly feel stronger and am getting the moves down.. Tomorrow I have another power hit. Which I like cause it gives you a break.. I am already on week 2 of LesMills Combat :) It is for sure ranked high.. If you haven't tried it i highly suggest it.. The music is so upbeat and its fun :) Did you get your workout in today ?
Thursday, September 18, 2014
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